Consultation
In person or virtually, I want to take the time to sit down and understand your situation and work through the steps to get you where you are now to where you want to be. Every person is different, so I will build a plan customized to you for your goals so that you can have confidence in yourself to achieve them with no initial charge. And whether you end up working with me or not you will be able to take away the information from our conversation to help start, or restart you on your fitness journey.
I ask for at least 45min of your time for the full consultation, this will allow me to get a full scope of your situation to take away and begin developing a plan if we do end up working together. The only other thing I ask is to approach the session with an open mind and positive mindset.
Contact Me
CatalystHC@outlook.com
(289)983-1844