Family Group Training

Family Group training is a brand-new approach to the introduction of positive health and fitness habits for new parents and their children. Training is now a family activity between parent(s) and child, with the outcome of teaching positive health habits while developing invaluable personal development skills during your children’s most formative years.

We know how difficult it can be to focus on personal development while becoming a new parent, but this struggle provides an irreplaceable opportunity. Family training will help you bounce back and offset the personal health-based struggles of raising a young child, while teaching them the importance of taking ownership over their health, especially when it’s most difficult. They’ll get to see their parents put in the effort and sacrifices needed to maintain positive health in a fun and entertaining way that will teach them invaluable personal skills while positively introducing health and fitness as an essential part of their daily & weekly schedule.

These personal developments aren’t exclusive to the kids though, the larger goal of family training is to instill these lessons into kids while creating a healthier house as a whole for the entire family. More active, healthier, more energetic kids AND parents to set them up with positive health habits for the rest of their lives and yours.